Download Baby on Board: Becoming a Mother without Losing Yourself-A by Joelle Jay, Amy Kovarick PDF

By Joelle Jay, Amy Kovarick

State-of-the-art moms are stuck in an expectation catch. confronted with turning into real-life determined housewives or maxed out operating moms, many are seeking for get away. This publication supplies girls the instruments not to simply live to tell the tale the 1st yr of motherhood yet to really thrive. in line with the preferred nine-week existence layout method from the authors' corporation, the authors support girls detect what is going to deliver them stability and success as new moms and aiding them layout the transformation they are going to adventure into motherhood. in line with a proprietary nine-week existence layout procedure, "Baby on Board" is helping a girl observe the alternatives that honor her personal designated course as a girl and mom. As coaches, motivational audio system, and authors, the authors are function versions for the categories of existence they motivate ladies to reside and their procedure helps encourages, and celebrates every one woman's exact route to motherhood.

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Extra resources for Baby on Board: Becoming a Mother without Losing Yourself-A Guide for Moms-to-Be

Sample text

Notice how you feel. Where are you now? Are you alone or are there others around? What are you doing? How do you feel in this scene? ______________________ Now, see yourself moving into yet another moment of your life—a third scene. Once again, take a moment to simply observe. What do you see this time? ______________________ In the next few minutes, visit other scenes from your life. Spend time in each one, pausing to experience it fully. Freely wander around. See the different places, activities, and people that fill your days.

Here are some experiences shared by other expecting mothers. Realizing You’re Not Honoring Your Values. You might discover a latent value that you’re not currently honoring. ” It rang like a bell, and Jessica immediately wrote it down as her number one value. But what struck her next was even more significant: Nowhere in her life was she actually expressing her spirituality. She hadn’t been attending church as she used to, reading the books that inspired her, writing in her journal, meditating—nothing.

How am I going to balance professional and personal life in a way that I feel like I am doing well on both sides? ” — H EATHER “Getting married three years ago was a really big deal, and it’s been a great relationship, and this is like the next layer. It occupies my thoughts! ” — H OLLY “I’m very proud of how hard I’ve worked and how successful I have managed to be. There have been parts of my journey that were not so wonderful, but I’ve kept my eye on the prize, and moving in that direction, and it finally happened!

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